Mindset Coaches Darrina and Deana, are licensed counselors in Arizona and Mindset Coaches for those all over the U.S. Based in Phoenix, our goal is to help the El Mundo (the world) through education and mindset coaching. Our clients learn resiliency skills to be emotionally and mentally prepared to thrive in life. The reality is, some days feel like a whirlwind, other days are stale and stagnant, and others are filled with leveling up in life. The goal is to not just weather each storm, but fully LIVE through the Empowerment program we've created.
What is the Empowerment program?
We connect online for 30-60 minutes coaching calls for approximately 3-4 months (each individual varies depending on needs). The goal is to measure progress through goal-setting, accountability, and mental health practices that lead toward performance success. Growth is key!
How is coaching setup?
Each coach partners with an individual, couple, and athletes to focus on areas in life that deserve evolution and empowerment. Our philosophy is goal-oriented and performance measured. We help establish and meet your goals within a realistic timeframe through actionable steps. All while honoring the commitment you've made to yourself, we join the journey alongside and provide guidance.
What do we focus on?
We've created a program that dives into 5 areas of life that totally influence how empowered we feel daily:
-Mind + Body Connection
Si! Hablamos Español.
Corporations, athletic teams, and companies can experience performance blocks that can benefit from a high impact tune up. We provide various trainings focused on team goals through mental health education and team building exercises. Since blocks are inevitable, we teach skills to unblock your company or team, for long-term maintenance.
Performance relies on a team approach dependent on the strength of the team's dynamic. Check out our topics:
Why is resilience a focus?
Resilience is the foundation of any life lived outside of your comfort zone. In moments of doubt, fear, and uncomfortableness, we must find strength to pull ourselves up and out of any darkness. Mindset coaching is a powerful way to gain skills to bounce back from any stressful situation.
As counselors, we understand and have seen how fully individuals can live when their mindset is empowered. It's life changing!
Have you ever been in an emotional rut? Emotionally reactive? Unable to adapt? Unable to further relationships? Stuck in an unfulfilling career?
These are all very common experiences that require attention through resilience training and skill building. Individuals who learn how to adapt and change unfulfilling situations, have the ability to thrive in life. It's the long game of mental health we want to prepare you for!